top of page
Tel: 610-829-9398
Email: nmediate@mediatecounseling.com
Individual therapy
Things are not how you want them to be
When you envisioned what you're life would be like, it looked nothing like what it is now.
You could never anticipate the pain, anxiety, shame and guilt that you're feeling.
You've tried so many things, but nothing seems to work.
breaking the cycle
You are not destined to live this way forever, we can break the cycle.
To do that, we have to step into the uncertain and uncomfortable.
We'll work together to fight back against the thoughts making you feel miserable, the behaviors keeping you stuck, and finally break you out of that cycle.
build the life you want
While fighting the habits keeping you down, we'll also works towards building your ideal future.
You become the captain of your destiny, taking the wheel and directing life's course.
We'll work on the steps you need to take to get there, addressing any obstacles along the way, moving ever forward towards the goal.
Take the next step
Join me today to learn how to break your pattern, and step into a fulfilling, energizing, and empowering life.
Contact me here for an initial consult.
bottom of page